Why I Created This Gluten-Free No-Bake Cake
The dessert that didn’t need an oven or flour
It all started on one of those hot Portland afternoons where turning on the oven feels like a personal attack. I had a craving for something sweet, but also creamy—something that felt like cake, but wouldn’t need baking or flour. That’s how this gluten-free no-bake cake was born: out of heat, hunger, and half a pantry of ingredients.
I had almonds, dates, coconut cream, and a handful of strawberries. No eggs. No wheat. Just a blender and a desperate wish for dessert. That first version of my gluten-free no-bake cake didn’t slice cleanly (I froze it too long), but the flavor was spot-on—nutty, rich, and summery.

Since then, I’ve refined the process to make this gluten-free no-bake cake foolproof. It’s dense like an icebox cake, smooth like cheesecake, and firm enough to cut without falling apart. There’s no flour, no dairy, and no refined sugar—just whole ingredients that happen to come together into something amazing.
It reminds me a bit of our No-Bake Strawberry Pie, but with more structure. If you’ve tried the Gluten-Free Vegan Cheesecake, this is its more casual, no-fuss cousin. This gluten-free no-bake cake also freezes beautifully, so you can slice it as needed—like a dessert bar that thinks it’s a birthday cake.
PrintGluten-Free No-Bake Cake: Easy, Chilled, and Allergy-Friendly
This gluten-free no-bake cake is creamy, layered, and made without flour, dairy, or refined sugar. It’s the perfect chilled dessert for summer or anytime you want something sweet and easy.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours
- Yield: 8 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
1 1/2 cups gluten-free rolled oats
1 cup raw almonds or walnuts
1/4 cup maple syrup
1/4 cup coconut oil (melted)
1 cup full-fat coconut cream
1/2 cup cashews (soaked)
2 tablespoons lemon juice
2 tablespoons maple syrup (more to taste)
1/2 teaspoon vanilla extract
1 cup strawberries or mixed berries (optional topping)
Instructions
1. Line a loaf pan or round pan with parchment paper.
2. In a food processor, blend oats, nuts, maple syrup, and melted coconut oil until sticky.
3. Press crust mixture into the base of your pan. Freeze for 10–15 minutes.
4. In the same processor, blend coconut cream, soaked cashews, lemon juice, maple syrup, and vanilla until smooth.
5. Pour filling over chilled crust. Smooth the top.
6. Refrigerate for at least 6 hours or freeze for 2–3 hours until firm.
7. Top with berries before serving.
8. Slice with a warm knife for clean edges.
Notes
Use certified gluten-free oats for a celiac-safe version.
Swap strawberries for blueberries, peaches, or banana slices.
Store in the fridge for up to 5 days or freeze for up to 1 month.
Nutrition
- Serving Size: 1 slice
- Calories: 260
- Sugar: 9g
- Sodium: 5mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: gluten-free no-bake cake, flourless cake, dairy-free dessert
Table of Contents
What’s in a Gluten-Free No-Bake Cake?
The best crusts without gluten (and no baking)
The crust is the foundation of any good gluten-free no-bake cake, and the best part? You don’t need to bake it—or use any specialty gluten-free flour blends. My go-to crust uses rolled oats, almonds or walnuts, maple syrup, and melted coconut oil. Blend until sticky and press into a lined pan. It firms up in the freezer, creating a base that holds together when sliced.
Want something more decadent? Add cocoa powder or shredded coconut for a twist. You can also make a date-based crust like the one we use in our Sugar-Free Date + Oat Flapjacks—naturally sweet, no added sugar, and totally flourless.

Just make sure your oats are labeled certified gluten-free if you’re serving someone with celiac disease. Cross-contamination is real, and for a cake like this, the base is the first thing to get it right.
Creamy fillings without dairy or flour
The filling is where this gluten-free no-bake cake really shines. Think thick layers of whipped coconut cream, blended cashews, or even silken tofu if you want it lighter. A splash of lemon juice or vanilla balances the richness, and maple syrup keeps it naturally sweet without refined sugar.
You can also mix in mashed berries, melted dairy-free chocolate, or even pumpkin purée—like we do in our Vegan Pumpkin Cheesecake—for a seasonal variation that still works within this cake’s structure.
Unlike traditional cakes, there’s no batter to worry about, and no oven to preheat. Once the crust is pressed and the filling is poured, you just chill the whole gluten-free no-bake cake until it sets into a creamy, sliceable dessert that looks impressive and tastes like effort—but isn’t.
Making a Cake That Holds Up & Stays Safe
Celiac-safe prep and cross-contamination tips
When making a gluten-free no-bake cake for someone with celiac disease, it’s not just about avoiding wheat—it’s about preventing even tiny traces of gluten from getting into the mix. That starts with ingredients but also includes tools, surfaces, and storage.
Always use certified gluten-free oats and double-check your chocolate, sweeteners, and even toppings for hidden gluten or “processed in a facility” warnings. Wash your blender or food processor thoroughly, especially if you use it for regular baking too.
Want to be extra careful? Keep gluten-free ingredients in a separate cabinet or bin, and line your pans with parchment before pressing the crust. This way, your gluten-free no-bake cake is truly safe to serve—and not just “mostly gluten-free.”
For more tips on prepping allergen-safe desserts, check out our 3-Ingredient Peanut Butter Oat Cookies—which use no flour and are totally safe for sensitive eaters.
How to store and slice it without crumbling
A good gluten-free no-bake cake should hold its shape without turning to mush—or freezing into a rock. The trick is chilling it long enough for the filling to firm up (usually 4–6 hours or overnight), then slicing with a warm knife.
Use a serrated or sharp thin-blade knife, run it under hot water, and wipe clean between slices. This gives you those clean café-style edges, especially if your filling is made with cashews or coconut cream.
Store leftovers in an airtight container in the fridge for up to 5 days. Want to freeze it? Go ahead—just slice the whole gluten-free no-bake cake first, then wrap each piece individually. That way, you can thaw only what you need.

Planning to bring it to a summer gathering? Pair it with one of our Frozen Vegan Pops & Nice Cream recipes for a chilled dessert board that looks good and melts slow.
Gluten-Free Cakes You Can Buy or Build On
Does Whole Foods or The Cheesecake Shop offer gluten-free?
If you’re short on time or not in the mood to prep, you might be wondering if it’s possible to buy a gluten-free no-bake cake. The good news? Yes—but with a few caveats.
Whole Foods usually stocks several gluten-free cake options in both the bakery and frozen dessert aisles. While many of these aren’t labeled “no-bake,” some chilled cakes, cheesecakes, and raw desserts absolutely qualify. Look for brands like Daiya or Abe’s, which often use oat or nut-based crusts and avoid baking altogether.
As for The Cheesecake Shop, it depends on location. Some offer gluten-free cheesecakes, but they may not be no-bake. If you’re craving that same creamy bite without the oven heat, skip the trip and make our 5-Minute Vegan Mug Cake or the Strawberry Cheesecake Icebox Cake instead—both are 100% no-bake and can be gluten-free with simple swaps.
Add-ins, flavors, and brand suggestions to explore
One of the best parts of this gluten-free no-bake cake is how easy it is to personalize. Add cinnamon to the crust, swirl in peanut butter, layer it with banana slices or use seasonal toppings like roasted peaches or cranberry jam. Want to bump the nutrition? Add chia seeds, hemp hearts, or even protein powder to the filling.
Need more brand ideas? Check out your local health food store or online specialty shops. Look for raw cakes, plant-based frozen desserts, and snack brands that highlight gluten-free and no-bake labels. Just double-check ingredients if you’re serving someone with celiac disease—some brands still include barley malt or processed oats.
Whether you build it, buy it, or remix it, a gluten-free no-bake cake is one of the easiest allergy-friendly desserts you can keep in rotation.

If you’ve been looking for a dessert that’s easy, crowd-pleasing, and completely flour-free, this gluten-free no-bake cake might just become your new favorite. It’s rich, refreshing, and endlessly customizable—without needing to turn on the oven or stress about ingredients. Whether you’re making it for a birthday, potluck, or just a quiet night at home, this cake delivers all the satisfaction with none of the gluten or fuss. Want more ideas like this? Try our Strawberry Cheesecake Icebox Cake or scroll through the No-Bake Cakes collection on the blog. And don’t forget to pin this one—it deserves a spot on your saved recipes board.
For visual inspiration and more culinary ideas, follow us on Pinterest and Medium. You’ll discover stunning presentations and helpful tips to perfect your dishes!
FAQs About Gluten-Free No-Bake Cake
Does Whole Foods sell gluten-free cakes?
Yes, Whole Foods offers a variety of gluten-free cakes, including chilled and frozen options. While not all are no-bake, you can find raw cheesecakes and vegan desserts in the freezer section that closely resemble a gluten-free no-bake cake.
Can celiacs eat gluten-free cakes?
Celiacs can eat gluten-free cakes—but only when those cakes are made with certified gluten-free ingredients. If you’re making a gluten-free no-bake cake, use certified GF oats, check labels for cross-contamination warnings, and avoid any trace ingredients like barley malt.
What sweet brands are gluten-free?
Some popular gluten-free dessert brands include Abe’s, Daiya, Enjoy Life, and Hail Merry. Many of their products are similar to a gluten-free no-bake cake—especially raw or frozen cheesecakes, snack bars, and mousse-style cups.
Does The Cheesecake Shop make gluten-free?
Select locations of The Cheesecake Shop offer gluten-free options, but they may not all be no-bake or safe for celiacs. If you’re looking for a safe and easy alternative, try making your own gluten-free no-bake cake at home with pantry basics like oats, coconut cream, and maple syrup.