There’s something wildly satisfying about peeling a ripe mango, hearing the seeds clink into a bowl, and realizing dessert’s about to take five minutes—not fifty. That’s exactly what inspired these no‑bake mango coconut chia cups. They’re the ultimate warm-weather treat: creamy, fruity, naturally sweet, and ready straight from the fridge.
The first time I made them, I had a half-used can of coconut milk, a too-soft mango, and zero interest in turning on the oven. I threw it all into a jar with chia seeds and hoped for the best. The result? Thick, pudding-like layers with tropical flavour that made me feel like I was winning at life—even if I was still wearing pyjama pants at 2 p.m.

In this post, I’ll show you how to make no‑bake mango coconut chia cups that are creamy (not clumpy), lightly sweetened, and easy enough for any day of the week. If you loved my vegan strawberry cream bars or no-bake strawberry pie, this one’s for you.
Table of Contents
No‑Bake Mango Coconut Chia Cups: How to Make Them Creamy
These no-bake mango coconut chia cups are a creamy tropical treat made with just a handful of clean ingredients. Ready in minutes and perfect for meal prep or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 cups 1x
- Category: Dessert, Breakfast
- Method: No-Bake
- Cuisine: Vegan
- Diet: Vegan
Ingredients
1 ripe mango, peeled and chopped
1 cup full-fat canned coconut milk
3 tablespoons chia seeds
1 tablespoon maple syrup (optional)
1/2 teaspoon vanilla extract
1 teaspoon lime juice (for mango layer)
Instructions
1. Blend mango and lime juice into a smooth puree and set aside.
2. In a bowl, whisk coconut milk, chia seeds, vanilla, and maple syrup.
3. Let sit 10 minutes, then stir again to prevent clumping.
4. Chill for 2–4 hours or overnight until thickened.
5. Layer mango puree and chia pudding into jars or cups.
6. Top with fresh fruit or coconut flakes and serve.
Notes
Use canned full-fat coconut milk for the creamiest texture.
Stir twice during the first hour for even thickening.
Lasts 5 days refrigerated in sealed jars.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 13g
- Sodium: 15mg
- Fat: 14g
- Saturated Fat: 11g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: no-bake mango coconut chia cups, mango chia pudding, coconut chia seed recipe
Why Mango + Coconut = Tropical Dessert Gold
This combo isn’t just delicious—it’s functional. Mango adds natural sweetness and a silky texture, while coconut milk gives the chia pudding its thick, dreamy body. When you layer them in cups or jars, they chill into something that feels way fancier than it is. And honestly? It’s the best kind of fake-fancy.
The Real-Life Pantry Inspiration
I didn’t set out to create a Pinterest-worthy chia dessert. I just wanted something cold, good, and not boring. What started as a rescue mission for overripe fruit turned into my go-to method for making no‑bake mango coconut chia cups. And because it’s only a few ingredients and totally no-cook, I keep making them again and again.
The Creamy Base That Sets Just Right
Why Coconut Milk Is Your Chia MVP
Not all plant-based milks are created equal. If you want no‑bake mango coconut chia cups that actually set into something creamy, thick, and pudding-like, coconut milk is the move. Full-fat canned coconut milk adds body and richness that almond or oat milk just can’t match. You want that spoonable, luxe texture? This is how you get it.
To prep the base, whisk together coconut milk, chia seeds, a dash of vanilla, and a touch of maple syrup. Let it sit for 10 minutes, stir again, and refrigerate. The chia seeds will swell and create a soft, luscious base perfect for layering mango on top.

If your chia pudding’s ever turned out watery, it’s usually because of a low-fat milk or skipping the second stir. I go deeper into this in my no-bake troubleshooting guide, but here’s the short version: full fat + patience = creamy results.
Chia Seeds: Why They Might Not Be Swelling
These no-bake mango coconut chia cups are creamy, refreshing, and loaded with texture from chia seeds and sweet mango purée. Chia seeds aren’t just for texture—they’re also rich in omega-3s and fiber. According to Healthline, they support digestion, heart health, and provide plant-based protein.
If your chia seeds don’t expand properly in coconut milk, you’re likely using a brand that’s too thin or skipping that key second stir. Give your no‑bake mango coconut chia cups a stir after 10 minutes, then again after an hour. This helps prevent clumping and makes sure all the seeds absorb liquid evenly.
You can also use refrigerated coconut milk drink (not canned) in a pinch, but it won’t be as creamy. If you’re aiming for a texture that rivals my no-bake cheesecake cups, stick with full-fat.
When it’s done right, your no‑bake mango coconut chia cups will have the consistency of mousse—but with none of the work.
Mango Layer Magic + Natural Sweetening
What Makes the Mango Layer Pop
The tropical punch of these no‑bake mango coconut chia cups comes from using the ripest mango you can find. Frozen mango chunks work in a pinch, but nothing beats fresh, juicy mango blitzed into a puree. You can swirl it into the base or layer it on top—the contrast between rich coconut chia and vibrant fruit is what gives these cups their signature appeal.
To get it just right, blend your mango with a touch of lime juice. This not only brightens the flavor but also brings out the natural sweetness. If you prefer some texture, pulse instead of pureeing all the way. A few mango bits in your no‑bake mango coconut chia cups can add a pleasant bite.

Want extra flavor depth? Fold in a bit of shredded coconut or top with passion fruit pulp. And if you’re serving these alongside no-bake cheesecake jars, this will give your dessert table tropical range.
Sweetening It Right (and Light)
What’s great about these no‑bake mango coconut chia cups is that they’re naturally sweet without being sugary. If your mango is ripe enough, you might not need to sweeten at all. But if you do, reach for maple syrup, agave, or date syrup—just a tablespoon goes a long way.
Avoid adding sugar directly into the mango layer—it can make the fruit watery. Instead, blend it into the chia mixture. This keeps the texture smooth and your no‑bake mango coconut chia cups firm and luscious, not soggy or separated.
One final tip: let the assembled cups sit in the fridge for at least 2–4 hours before serving. That chill time lets the flavors meld and gives you the creamy bite these no‑bake mango coconut chia cups are known for.
Health, Storage & Serving
Why These Cups Are Actually Good for You
If you’re wondering is mango chia seed pudding healthy, the answer is a big yes—especially when it’s made with clean ingredients like in these no‑bake mango coconut chia cups. Chia seeds are rich in omega-3s, fiber, and plant-based protein. Combined with coconut milk, they offer healthy fats that help you feel full and satisfied without heavy carbs or added sugar.

Each serving is naturally sweetened, low in refined ingredients, and rich in nutrients. And yes, you can eat one every day. In fact, if you’re asking is chia pudding healthy for weight loss, the fiber content is your friend—it helps with digestion, stabilizes blood sugar, and keeps you full longer.
If you’ve tried my no-bake chocolate éclair cake and want something lighter for the week, these no‑bake mango coconut chia cups are a smart, satisfying switch.
How to Store and Serve Them Beautifully
The best part? These cups keep beautifully in the fridge. Just layer the coconut chia pudding and mango puree in jars, seal, and refrigerate. They’ll last up to 5 days. If you’re meal prepping, use wide-mouth jars for easy access and grab-and-go convenience.
To serve, top each one with a sprinkle of shredded coconut, diced mango, or even a few berries. I love pairing them with something chocolatey on the side—like a square of my no-bake chocolate tart—for the ultimate sweet bite.
Whether it’s breakfast, snack, or dessert, these no‑bake mango coconut chia cups deliver creamy texture, craveable flavor, and a whole lot of plant-based goodness.
For visual inspiration and more culinary ideas, connect with other food enthusiasts and exchange ideas. Follow us on Pinterest and Medium. You’ll discover stunning presentations and helpful tips to perfect your dishes!
Conclusion
These no‑bake mango coconut chia cups are proof that a jar can hold a lot more than pudding. They’re sunshine in spoonable form: sweet mango, creamy coconut, and chia magic all layered into something ridiculously good. No oven, no fancy gear, no stress—just real food doing its thing.
They’re the kind of treat that doesn’t just taste good—they make you feel good. Whether it’s breakfast, a midday snack, or something chilled after dinner, this is one of those recipes that quietly becomes part of your weekly rhythm.
Just layer, chill, and snack happy.
FAQs About No‑Bake Mango Coconut Chia Cups
Is mango chia seed pudding healthy?
Yes, mango chia seed pudding is packed with fiber, omega-3s, and plant-based nutrients. When made with natural ingredients like coconut milk and fresh mango, these no‑bake mango coconut chia cups become a creamy, nourishing dessert or snack that also supports digestion and energy levels.
What happens if I eat chia seed pudding every day?
You’ll likely benefit from it! Chia pudding is a great daily addition thanks to its fiber and healthy fat content. These no‑bake mango coconut chia cups are gentle on the stomach and filling enough to curb cravings. Just remember to drink water—chia absorbs a lot of it inside your body too.
Why are my chia seeds not swelling in coconut milk?
Chances are you’re using the wrong coconut milk. For no‑bake mango coconut chia cups, always go with full-fat canned coconut milk—not the kind from a carton. Stir once after 10 minutes and again an hour later for best absorption. That second stir prevents clumps and ensures a creamy set.
Is chia pudding healthy for weight loss?
Absolutely. Chia seeds are low in calories but high in fiber and protein—ideal for feeling full longer. These no‑bake mango coconut chia cups give you sweetness, creaminess, and satiety in one jar. It’s the kind of snack that feels indulgent but supports your goals.